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In this video I go over 3 healthy lunch ideas for hockey players. Hit that thumbs up button if you enjoy these meal idea videos for hockey players!
Here are the 3 lunch ideas:
Meat and Salad 🥒
6 oz lean meat of your choice
Salad = Large leafy greens salad, 1/4 cup dried cranberries, 1/2 cup cut up apple, and a small handful pecans. Combine in a bowl with balsamic vinegar + olive oil dressing.
Meat and Sweet Potato 🍗
6 oz lean meat of your choice
8 oz sweet potato (thinly sliced and cooked in oven for 40 minutes at 400 degrees flipping once)
1/4 cup raw nuts
Healthy Plate 🍚
6 oz lean meat of your choice + 1/2 cup quinoa + 1/2 cup rice
+ 1 cup green vegetables. Cook all 4 ingredients separately, combine on a plate and drizzle 1 tbsp. olive oil on top.
Train Hard,
Kevin
3 Healthy Lunch Ideas for Hockey Players 🍗🏒 hockey players from long island | |
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| Sports | Upload TimePublished on 11 Jul 2017 |
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