Read more here:
http://bit.ly/35KWZum
Pregnancy to where I am now, as a 50+ year-old mother of a nine year-old, my journey to motherhood has come in seasons.
The moment my daughter took her first breath, the effects of everything I did, doubled.
I quickly fell into the patterns I had seen from my own mother.
And I hardly even noticed as the days blurred into weeks, which blurred into entire seasons.
As mothers, it is all too easy to get swept up in the flurry of giving.
But after much trial and error, I realized that the reasons behind my struggle for energy, compassion, and patience with my daughter, were all reflective of my self-care.
I now know that it’s critical for me to CARE FOR MYSELF. This practice is actually what helps me show up as the best version of myself and be a positive role model for my daughter.
I want her to grow up knowing that it’s OK to love yourself!
To see your flaws and embrace them!
And that it’s always ok to ask for help!
I never want her—or any woman— to feel guilty about the time she spends finding peace or chasing her heart’s desires.
I’d like to give this gift to you too!
Self-care is something I share with you every day through the products, videos, and programs I’ve created.
Read more here: http://bit.ly/35KWZum
********************************************************************************************
Instagram - https://www.instagram.com/faceyogamethod
Twitter - https://twitter.com/FaceYogaMethod
Facebook - https://www.facebook.com/faceyogafumiko
Pinterest - https://www.pinterest.com/faceyogamet...
Pregnancy to where I am now, as a 50+ year-old mother of a nine year-old, my journey to motherhood has come in seasons.
The moment my daughter took her first breath, the effects of everything I did, doubled.
I quickly fell into the patterns I had seen from my own mother.
And I hardly even noticed as the days blurred into weeks, which blurred into entire seasons.
As mothers, it is all too easy to get swept up in the flurry of giving.
But after much trial and error, I realized that the reasons behind my struggle for energy, compassion, and patience with my daughter, were all reflective of my self-care.
I now know that it’s critical for me to CARE FOR MYSELF. This practice is actually what helps me show up as the best version of myself and be a positive role model for my daughter.
I want her to grow up knowing that it’s OK to love yourself!
To see your flaws and embrace them!
And that it’s always ok to ask for help!
I never want her—or any woman— to feel guilty about the time she spends finding peace or chasing her heart’s desires.
I’d like to give this gift to you too!
Self-care is something I share with you every day through the products, videos, and programs I’ve created.
Read more here: http://bit.ly/35KWZum
********************************************************************************************
Instagram - https://www.instagram.com/faceyogamethod
Twitter - https://twitter.com/FaceYogaMethod
Facebook - https://www.facebook.com/faceyogafumiko
Pinterest - https://www.pinterest.com/faceyogamet...
Motherhood And My Journey With Self-Care motherhood filme | |
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How-to & Style | Upload TimePublished on 10 May 2019 |
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